30 min
30-Minuten-Gesichtsyoga
Längeres Ritual.
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This page is for educational purposes only.
30-minute structure
Thirty minutes suits a deeper weekly ritual a few times per week. Maintain pacing and breath rather than forcing duration.
Suggested programs
Anti-Aging Full Program and Face Firming Program are longer-format examples. For daily short practice return to 5 or 15-minute guides.
Weiterführende Inhalte
Plan starten
Folge diesem Programm mit geführten Videos in der Face Yo App.
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Diese Seite dient nur der Information. Face Yo ersetzt keine medizinische Beratung. Ergebnisse variieren.
Continue in the App
Read the lesson details here, then follow the guided video in Face Yo.
Exercise and routine pages are educational. For pacing, form and the full guided sequence, follow the lesson step by step in the app.
Instructor-led video
Step-by-step routine
Daily tracking
