15 min
Yoga facial de 15 minutos
Práctica equilibrada.
Solo unos minutos al día.
Crea tu rutina de cuidado facial con ejercicios cortos y constantes.
En esta página
FaceYo content is designed to support your daily face yoga and personal care routine. If you have a specific health condition, you may wish to consult your specialist before using the app.
15-minute plan
Fifteen minutes sits between a quick 5-minute reset and a deeper 30-minute session. Structure with warm-up, two focus blocks and closing relaxation.
Who it suits
Those with an established habit who want more regional work. Anti-Aging Yoga and Face Firming Program sit in a similar duration range.
Empieza con un programa creado para tu rostro.
Descubre sesiones diarias de yoga facial adaptadas a tus objetivos.
Lecturas relacionadas
Empieza tu plan
Sigue este programa con vídeos guiados en la app Face Yo.
Clases seleccionadas en españolAlgunos videos guiados incluyen voz y subtítulos en español en la app.
Dedica tiempo real a tu rostro.
Tu programa personalizado, ejercicios guiados y herramientas diarias en una sola app.
Continue in the App
Read the lesson details here, then follow the guided video in Face Yo.
Exercise and routine pages are educational. For pacing, form and the full guided sequence, follow the lesson step by step in the app.
