Courses
Programs & routines
Courses inside the Face Yo app.
Just a few minutes a day.
Build your face care routine with short, consistent guided exercises.
Programs & routines
Ready programs, short routines and zone courses.
On this page
FaceYo content is designed to support your daily face yoga and personal care routine. If you have a specific health condition, you may wish to consult your specialist before using the app.
Courses and routines
The same structure as the Face Yo app Courses tab: ready programs, short routines by goal, zone courses and massage tools. This hub helps you pick the right program.
Ready programs
Multi-day plans such as morning glow, depuffing, lymphatic flow, face firming and anti-aging full program. Daily minutes and total days are shown on each card.
Short routines
Focused 5–15 minute sessions filterable by morning, evening, under-eye, jaw or recovery goals.
Zone courses and tools
Eye, lips, cheek, jaw, neck and forehead-nose zone courses; massage, gua sha, face roller and lymphatic tool flows.
Where to start
New users may begin with beginners or 5-minute pages. For longer sessions see 15-minute or 30-minute guides.
All programs are followed with guided videos in the app; outcomes vary individually.
Start with a program designed for your face.
Discover daily face yoga sessions shaped around your goals in one guided plan.
Ready Programs
Morning Glow Routine
Daily 10 min • 14 Days
Fresh, radiant-looking skin.
Depuffing Morning Routine
Daily 8 min • 10 Days
For a more refreshed look.
Lymphatic Drainage Morning Flow
Daily 10 min • 7 Days
Gentle lymphatic drainage techniques.
Face Firming Program
Daily 12 min • 21 Days
Overall face toning.
Anti-Aging Full Program
Daily 15 min • 30 Days
Comprehensive anti-aging routine.
By Goal
Recommended Short Routines
5-Min Morning Reviver
5 min · 7 Days
A quick morning activation for facial muscles.
Morning Glow Routine
10 min · 14 Days
Fresh, radiant-looking skin.
Depuffing Morning Routine
8 min · 10 Days
For a more refreshed look.
Lymphatic Drainage Morning Flow
10 min · 7 Days
Gentle lymphatic drainage techniques.
End-of-Day Relaxing Massage
10 min · 7 Days
Release daily tension with a slow evening flow.
Pre-Sleep Face Relaxation
8 min · 10 Days
Gentle release for forehead, jaw and face before bed.
Stress Release
7 min · 7 Days
Guided exercises to soften expression-related tension.
Under-Eye Bags Course
6 min · 7 Days
Gentle practices for the delicate under-eye area.
Eye Area Reviver
8 min · 10 Days
Activate and refresh the eye area with controlled movement.
Anti-Aging Yoga
12 min · 21 Days
Structured facial exercise for healthy-aging self-care.
Jawline Definition
10 min · 14 Days
Activate jaw and lower-face muscles with guided exercise.
Hangover Recovery Routine
13 min · 3 Days
A short reset when you need a fresher-feeling start.
Explore Zone Courses
Eye
Gentle activation for the eye and brow area.
Lips & perioral
Perioral muscle awareness and gentle movement.
Cheek
Mid-face muscle activation and smile awareness.
Jaw
Jawline and lower-face guided exercises.
Neck
Neck awareness, posture and lower-face support.
Forehead-Nose
Forehead expression release and brow softening.
Massage & Tools
All courses and routines are followed inside the Face Yo mobile app. Results vary from person to person.
Courses
Recommended short routines
Morning, evening and targeted programs — pick a goal and follow illustrated routines in the app.
Start your face plan
Follow this program with guided videos inside the Face Yo app.
Selected lessons in EnglishSelected guided videos include English voiceover and subtitles in the app.
Face Yo
Choose by time: 5, 15 or 30 minutes
Some days need a quick 5-minute face yoga reset. Other days are better for a 15-minute daily program or a slower 30-minute guided session. Face Yo helps you choose routines that fit your schedule, from morning face yoga to before-sleep relaxation.
Browse RoutinesMake real time for your face.
Your personalized program, guided exercises and daily tracking tools in one app.
