5 min
Yoga facial de 5 minutos
Reset corto.
Solo unos minutos al día.
Crea tu rutina de cuidado facial con ejercicios cortos y constantes.
En esta página
FaceYo content is designed to support your daily face yoga and personal care routine. If you have a specific health condition, you may wish to consult your specialist before using the app.
The power of five minutes
Short practice is the most practical way to build consistency. Five-minute face yoga fits morning activation, midday breaks or a mini evening wind-down.
Sample flow
Breath awareness, forehead and eye release, cheek activation and jaw/neck relaxation blocks. The 5-Min Morning Reviver program in Face Yo matches this pacing.
Who it suits
Beginners, busy schedules and anyone wanting short regular rituals. For longer sessions see 15-minute or 30-minute guides.
Empieza con un programa creado para tu rostro.
Descubre sesiones diarias de yoga facial adaptadas a tus objetivos.
Lecturas relacionadas
Empieza tu plan
Sigue este programa con vídeos guiados en la app Face Yo.
Clases seleccionadas en españolAlgunos videos guiados incluyen voz y subtítulos en español en la app.
Dedica tiempo real a tu rostro.
Tu programa personalizado, ejercicios guiados y herramientas diarias en una sola app.
Continue in the App
Read the lesson details here, then follow the guided video in Face Yo.
Exercise and routine pages are educational. For pacing, form and the full guided sequence, follow the lesson step by step in the app.
